Paul Mander 21:07 SkiErg
5,018m
Meters
21:07.6
Time
2:06.3
Pace
314
Calories
165
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 41 |
| Stroke Count | 883 |
| Drag Factor | 66 |
October 26, 2023 14:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.6 | 5,018m | 2:06.3 | 174 | 897 | 41 | 165 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 43 | 165 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 43 | 166 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 41 | 162 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 41 | 164 |
| 21:07.6 | 274m | 2:03.3 | 186 | 941 | 40 | 169 |
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Workout Graph
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