Paul Mander 2000m SkiErg
2,000
Meters
9:07.1
Time
2:16.7
Pace
115
Calories
143
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 38 |
| Stroke Count | 351 |
| Drag Factor | 68 |
October 29, 2023 20:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:07.1 | 2,000 | 2:16.7 | 137 | 756 | 115 | 38 | 143 |
| 1:53.8 | 400 | 2:22.2 | 122 | 695 | 22 | 38 | 139 |
| 1:55.2 | 800 | 2:24.0 | 117 | 687 | 22 | 39 | 137 |
| 1:50.1 | 1,200 | 2:17.6 | 134 | 752 | 23 | 39 | 142 |
| 1:46.6 | 1,600 | 2:13.2 | 148 | 776 | 23 | 39 | 145 |
| 1:41.5 | 2,000 | 2:06.8 | 171 | 886 | 25 | 37 | 153 |
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Workout Graph
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