Paul Mander 1:15:03 row
18,026m
Meters
1:15:03.2
Time
2:04.9
Pace
1142
Calories
145
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 2022 |
| Drag Factor | 27 |
November 24, 2023 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:03.2 | 18,026m | 2:04.9 | 180 | 918 | 25 | 145 |
| 10:00.0 | 2,375m | 2:06.3 | 174 | 897 | 27 | 138 |
| 20:00.0 | 2,404m | 2:04.7 | 180 | 919 | 27 | 142 |
| 30:00.0 | 2,419m | 2:04.0 | 183 | 931 | 27 | 147 |
| 40:00.0 | 2,450m | 2:02.4 | 191 | 956 | 27 | 154 |
| 50:00.0 | 2,455m | 2:02.1 | 192 | 960 | 27 | 152 |
| 1:00:00.0 | 2,360m | 2:07.1 | 170 | 886 | 26 | 140 |
| 1:10:00.0 | 2,379m | 2:06.1 | 175 | 900 | 26 | 143 |
| 1:15:03.2 | 1,185m | 2:07.9 | 167 | 875 | 13 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.