Paul Mander 41:05 row
10,027m
Meters
41:05.9
Time
2:02.9
Pace
646
Calories
146
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
| Stroke Count | 1138 |
| Drag Factor | 146 |
November 28, 2023 13:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:05.9 | 10,027m | 2:02.9 | 188 | 947 | 27 | 146 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 28 | 134 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 | 139 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 141 |
| 20:00.0 | 1,218m | 2:03.1 | 187 | 944 | 28 | 146 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 | 144 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 | 150 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 28 | 149 |
| 40:00.0 | 1,245m | 2:00.4 | 200 | 988 | 28 | 155 |
| 41:05.9 | 273m | 2:00.6 | 199 | 985 | 27 | 158 |
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Workout Graph
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