Paul Mander 8:49 row
2,020m
Meters
8:49.4
Time
2:11.0
Pace
122
Calories
142
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 26 |
| Stroke Count | 231 |
| Drag Factor | 138 |
January 01, 2024 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.4 | 2,020m | 2:11.0 | 156 | 835 | 26 | 142 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 134 |
| 8:49.4 | 913m | 2:05.6 | 177 | 907 | 27 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.