Paul Mander 4:25 row
1,017m
Meters
4:25.8
Time
2:10.6
Pace
62
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 26 |
| Stroke Count | 115 |
| Drag Factor | 138 |
January 01, 2024 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.8 | 1,017m | 2:10.6 | 157 | 839 | 26 | 137 |
| 4:25.8 | 1,018m | 2:10.5 | 157 | 841 | 26 | 137 |
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Workout Graph
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