Paul Mander 52:40 row
12,519m
Meters
52:40.8
Time
2:06.2
Pace
782
Calories
143
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 1417 |
| Drag Factor | 138 |
January 05, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:40.8 | 12,519m | 2:06.2 | 174 | 898 | 26 | 143 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 | 134 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 143 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 | 141 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 142 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 143 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 27 | 145 |
| 35:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 | 145 |
| 40:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 144 |
| 45:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 146 |
| 50:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 144 |
| 52:40.8 | 639m | 2:05.8 | 176 | 904 | 27 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.