Paul Mander 3:46 row
495m
Meters
3:46.2
Time
3:48.4
Pace
25
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 36 |
| Drag Factor | 74 |
July 27, 2023 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:46.2 | 495m | 3:48.4 | 29 | 400 | 36 |
| 3:46.2 | 496m | 3:48.0 | 30 | 401 | 36 |