Paul Mander 1:17:16 row
18,014m
Meters
1:17:16.1
Time
2:08.6
Pace
1107
Calories
132
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 2089 |
| Drag Factor | 27 |
January 12, 2024 07:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:16.1 | 18,014m | 2:08.6 | 164 | 865 | 26 | 132 |
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 27 | 131 |
| 20:00.0 | 2,339m | 2:08.2 | 166 | 870 | 27 | 135 |
| 30:00.0 | 2,302m | 2:10.3 | 158 | 844 | 27 | 128 |
| 40:00.0 | 2,326m | 2:08.9 | 163 | 861 | 27 | 132 |
| 50:00.0 | 2,326m | 2:08.9 | 163 | 861 | 27 | 130 |
| 1:00:00.0 | 2,340m | 2:08.2 | 166 | 871 | 27 | 139 |
| 1:10:00.0 | 2,343m | 2:08.0 | 167 | 873 | 27 | 127 |
| 1:17:16.1 | 1,721m | 2:06.6 | 172 | 892 | 27 | 139 |
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Workout Graph
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