Paul Mander 1:25:34 row
20,012m
Meters
1:25:34.8
Time
2:08.2
Pace
1234
Calories
130
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 2287 |
| Drag Factor | 27 |
January 13, 2024 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:34.8 | 20,012m | 2:08.2 | 166 | 870 | 26 | 130 |
| 10:00.0 | 2,319m | 2:09.3 | 162 | 856 | 27 | 125 |
| 20:00.0 | 2,329m | 2:08.8 | 164 | 863 | 27 | 131 |
| 30:00.0 | 2,352m | 2:07.5 | 169 | 880 | 26 | 133 |
| 40:00.0 | 2,358m | 2:07.2 | 170 | 884 | 27 | 134 |
| 50:00.0 | 2,329m | 2:08.8 | 164 | 863 | 27 | 127 |
| 1:00:00.0 | 2,337m | 2:08.3 | 165 | 869 | 26 | 133 |
| 1:10:00.0 | 2,324m | 2:09.0 | 163 | 859 | 26 | 123 |
| 1:20:00.0 | 2,342m | 2:08.0 | 167 | 873 | 26 | 132 |
| 1:25:34.8 | 1,323m | 2:06.5 | 173 | 894 | 25 | 139 |
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Workout Graph
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