Paul Mander 1:27:35 row
20,548m
Meters
1:27:35.6
Time
2:07.8
Pace
1266
Calories
135
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 26 |
| Stroke Count | 2355 |
January 14, 2024 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:35.6 | 20,548m | 2:07.8 | 167 | 875 | 26 | 135 |
| 10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 27 | 126 |
| 20:00.0 | 2,352m | 2:07.5 | 169 | 880 | 27 | 134 |
| 30:00.0 | 2,370m | 2:06.5 | 173 | 893 | 27 | 139 |
| 40:00.0 | 2,375m | 2:06.3 | 174 | 897 | 27 | 140 |
| 50:00.0 | 2,351m | 2:07.6 | 168 | 879 | 27 | 135 |
| 1:00:00.0 | 2,318m | 2:09.4 | 161 | 855 | 27 | 132 |
| 1:10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 27 | 136 |
| 1:20:00.0 | 2,318m | 2:09.4 | 161 | 855 | 26 | 135 |
| 1:27:35.6 | 1,816m | 2:05.4 | 177 | 910 | 27 | 142 |
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Workout Graph
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