Paul Mander 1:33:58 row
22,014m
Meters
1:33:58.1
Time
2:08.0
Pace
1358
Calories
133
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 2557 |
| Drag Factor | 254 |
January 17, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:33:58.1 | 22,014m | 2:08.0 | 167 | 873 | 27 | 133 |
| 10:00.0 | 2,332m | 2:08.6 | 164 | 865 | 27 | 128 |
| 20:00.0 | 2,351m | 2:07.6 | 168 | 879 | 27 | 132 |
| 30:00.0 | 2,350m | 2:07.6 | 168 | 878 | 27 | 133 |
| 40:00.0 | 2,342m | 2:08.0 | 167 | 873 | 27 | 134 |
| 50:00.0 | 2,369m | 2:06.6 | 172 | 893 | 27 | 137 |
| 1:00:00.0 | 2,334m | 2:08.5 | 165 | 867 | 27 | 131 |
| 1:10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 27 | 134 |
| 1:20:00.0 | 2,324m | 2:09.0 | 163 | 859 | 27 | 133 |
| 1:30:00.0 | 2,350m | 2:07.6 | 168 | 878 | 28 | 137 |
| 1:33:58.1 | 920m | 2:09.4 | 162 | 855 | 27 | 138 |
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Workout Graph
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