Paul Mander 1:34:29 row
22,018m
Meters
1:34:29.4
Time
2:08.7
Pace
1352
Calories
129
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 27 |
| Stroke Count | 2559 |
| Drag Factor | 51 |
January 19, 2024 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34:29.4 | 22,018m | 2:08.7 | 164 | 864 | 27 | 129 |
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 28 | 127 |
| 20:00.0 | 2,352m | 2:07.5 | 169 | 880 | 27 | 130 |
| 30:00.0 | 2,335m | 2:08.4 | 165 | 867 | 27 | 131 |
| 40:00.0 | 2,344m | 2:07.9 | 167 | 874 | 27 | 133 |
| 50:00.0 | 2,313m | 2:09.7 | 160 | 852 | 27 | 126 |
| 1:00:00.0 | 2,310m | 2:09.8 | 160 | 849 | 27 | 128 |
| 1:10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 27 | 129 |
| 1:20:00.0 | 2,321m | 2:09.2 | 162 | 857 | 27 | 130 |
| 1:30:00.0 | 2,336m | 2:08.4 | 165 | 868 | 27 | 132 |
| 1:34:29.4 | 1,037m | 2:09.8 | 160 | 849 | 26 | 132 |
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Workout Graph
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