Paul Mander 1:29:06 row
21,010
Meters
1:29:06.0
Time
2:07.2
Pace
1302
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 27 |
| Stroke Count | 2410 |
| Drag Factor | 65 |
January 23, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29:06.0 | 21,010 | 2:07.2 | 170 | 876 | 1302 | 27 | 133 |
| 10:00.0 | 2,369 | 2:06.6 | 172 | 882 | 147 | 28 | 131 |
| 20:00.0 | 2,374 | 2:06.3 | 173 | 888 | 148 | 27 | 137 |
| 30:00.0 | 2,368 | 2:06.6 | 172 | 888 | 148 | 27 | 141 |
| 40:00.0 | 2,376 | 2:06.2 | 174 | 888 | 148 | 27 | 139 |
| 50:00.0 | 2,379 | 2:06.1 | 175 | 894 | 149 | 27 | 134 |
| 1:00:00.0 | 2,333 | 2:08.5 | 165 | 858 | 143 | 27 | 111 |
| 1:10:00.0 | 2,341 | 2:08.1 | 166 | 864 | 144 | 27 | 131 |
| 1:20:00.0 | 2,346 | 2:07.8 | 167 | 870 | 145 | 27 | 137 |
| 1:29:06.0 | 2,124 | 2:08.5 | 165 | 857 | 130 | 26 | 139 |
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Workout Graph
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