Paul Mander 1:29:06 row
21,010m
Meters
1:29:06.0
Time
2:07.2
Pace
1302
Calories
133
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Stroke Count | 2410 |
| Drag Factor | 65 |
January 23, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:06.0 | 21,010m | 2:07.2 | 170 | 884 | 27 | 133 |
| 10:00.0 | 2,369m | 2:06.6 | 172 | 893 | 28 | 131 |
| 20:00.0 | 2,374m | 2:06.3 | 173 | 896 | 27 | 137 |
| 30:00.0 | 2,368m | 2:06.6 | 172 | 892 | 27 | 141 |
| 40:00.0 | 2,376m | 2:06.2 | 174 | 898 | 27 | 139 |
| 50:00.0 | 2,379m | 2:06.1 | 175 | 900 | 27 | 134 |
| 1:00:00.0 | 2,333m | 2:08.5 | 165 | 866 | 27 | 111 |
| 1:10:00.0 | 2,341m | 2:08.1 | 166 | 872 | 27 | 131 |
| 1:20:00.0 | 2,346m | 2:07.8 | 167 | 876 | 27 | 137 |
| 1:29:06.0 | 2,124m | 2:08.5 | 165 | 867 | 26 | 139 |
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Workout Graph
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