Paul Mander 1:24:46 row
20,012m
Meters
1:24:46.4
Time
2:07.0
Pace
1245
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 2342 |
| Drag Factor | 53 |
January 24, 2024 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:46.4 | 20,012m | 2:07.0 | 171 | 886 | 27 |
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 28 |
| 20:00.0 | 2,351m | 2:07.6 | 168 | 879 | 27 |
| 30:00.0 | 2,363m | 2:06.9 | 171 | 888 | 28 |
| 40:00.0 | 2,370m | 2:06.5 | 173 | 893 | 28 |
| 50:00.0 | 2,373m | 2:06.4 | 173 | 896 | 28 |
| 1:00:00.0 | 2,359m | 2:07.1 | 170 | 885 | 27 |
| 1:10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 28 |
| 1:20:00.0 | 2,366m | 2:06.7 | 172 | 890 | 27 |
| 1:24:46.4 | 1,142m | 2:05.3 | 178 | 910 | 27 |
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Workout Graph
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