Paul Mander 8:26 row
2,011m
Meters
8:26.4
Time
2:05.9
Pace
127
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Drag Factor | 165 |
January 27, 2024 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:26.4 | 2,011m | 2:05.9 | 175 | 903 | 28 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 |
| 8:26.4 | 830m | 2:04.3 | 182 | 926 | 28 |