Paul Mander 1:00:05 row
14,285m
Meters
1:00:05.5
Time
2:06.1
Pace
894
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 1656 |
| Drag Factor | 148 |
January 28, 2024 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.5 | 14,285m | 2:06.1 | 174 | 899 | 27 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 |
| 25:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 |
| 30:00.0 | 1,201m | 2:04.8 | 180 | 918 | 28 |
| 35:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 |
| 45:00.0 | 1,171m | 2:08.0 | 167 | 873 | 27 |
| 50:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 |
| 55:00.0 | 1,179m | 2:07.2 | 170 | 884 | 27 |
| 1:00:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 1:00:05.5 | 16m | 2:51.8 | 69 | 537 | 0 |
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Workout Graph
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