Paul Mander 52:41 row
12,241m
Meters
52:41.4
Time
2:09.1
Pace
751
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 26 |
| Stroke Count | 1412 |
| Drag Factor | 160 |
January 28, 2024 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:41.4 | 12,241m | 2:09.1 | 163 | 859 | 26 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 27 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 27 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 |
| 40:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 50:00.0 | 1,153m | 2:10.0 | 159 | 847 | 27 |
| 52:41.4 | 623m | 2:09.5 | 161 | 854 | 27 |
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Workout Graph
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