Paul Mander 1:25:31 row
20,018m
Meters
1:25:31.8
Time
2:08.1
Pace
1234
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 27 |
| Stroke Count | 2353 |
| Drag Factor | 70 |
January 29, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:25:31.8 | 20,018m | 2:08.1 | 166 | 871 | 27 |
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 28 |
| 20:00.0 | 2,359m | 2:07.1 | 170 | 885 | 28 |
| 30:00.0 | 2,350m | 2:07.6 | 168 | 878 | 28 |
| 40:00.0 | 2,339m | 2:08.2 | 166 | 870 | 28 |
| 50:00.0 | 2,334m | 2:08.5 | 165 | 867 | 27 |
| 1:00:00.0 | 2,348m | 2:07.7 | 168 | 877 | 27 |
| 1:10:00.0 | 2,337m | 2:08.3 | 165 | 869 | 27 |
| 1:20:00.0 | 2,319m | 2:09.3 | 162 | 856 | 27 |
| 1:25:31.8 | 1,295m | 2:08.1 | 166 | 872 | 25 |
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Workout Graph
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