Paul Mander 33:13 row
8,010m
Meters
33:13.5
Time
2:04.4
Pace
509
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 28 |
| Stroke Count | 930 |
| Drag Factor | 162 |
January 29, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:13.5 | 8,010m | 2:04.4 | 182 | 925 | 28 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 |
| 25:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 |
| 33:13.5 | 800m | 2:00.9 | 198 | 980 | 27 |
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Workout Graph
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