Paul Mander 1:24:59 row
20,011m
Meters
1:24:59.2
Time
2:07.4
Pace
1242
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Drag Factor | 163 |
January 30, 2024 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:59.2 | 20,011m | 2:07.4 | 169 | 882 | 27 |
| 10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 27 |
| 20:00.0 | 2,360m | 2:07.1 | 170 | 886 | 28 |
| 30:00.0 | 2,354m | 2:07.4 | 169 | 881 | 27 |
| 40:00.0 | 2,349m | 2:07.7 | 168 | 878 | 27 |
| 50:00.0 | 2,373m | 2:06.4 | 173 | 896 | 27 |
| 1:00:00.0 | 2,337m | 2:08.3 | 165 | 869 | 27 |
| 1:10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 27 |
| 1:20:00.0 | 2,362m | 2:07.0 | 171 | 887 | 26 |
| 1:24:59.2 | 1,184m | 2:06.3 | 174 | 897 | 27 |