Paul Mander 35:31 row
8,516m
Meters
35:31.8
Time
2:05.1
Pace
538
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 27 |
| Stroke Count | 985 |
| Drag Factor | 166 |
January 30, 2024 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:31.8 | 8,516m | 2:05.1 | 178 | 914 | 27 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 28 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 28 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 28 |
| 20:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 |
| 25:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 |
| 35:00.0 | 1,232m | 2:01.7 | 194 | 967 | 28 |
| 35:31.8 | 131m | 2:01.3 | 196 | 973 | 25 |
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Workout Graph
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