Paul Mander 1:24:39 row
20,008m
Meters
1:24:39.3
Time
2:06.9
Pace
1247
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 2329 |
| Drag Factor | 53 |
January 31, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:39.3 | 20,008m | 2:06.9 | 171 | 889 | 27 |
| 10:00.0 | 2,360m | 2:07.1 | 170 | 886 | 28 |
| 20:00.0 | 2,379m | 2:06.1 | 175 | 900 | 28 |
| 30:00.0 | 2,370m | 2:06.5 | 173 | 893 | 28 |
| 40:00.0 | 2,371m | 2:06.5 | 173 | 894 | 27 |
| 50:00.0 | 2,376m | 2:06.2 | 174 | 898 | 27 |
| 1:00:00.0 | 2,399m | 2:05.0 | 179 | 915 | 28 |
| 1:10:00.0 | 2,304m | 2:10.2 | 159 | 845 | 27 |
| 1:20:00.0 | 2,344m | 2:07.9 | 167 | 874 | 27 |
| 1:24:39.3 | 1,106m | 2:06.2 | 174 | 898 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.