Paul Mander 1:24:39 row
20,008
Meters
1:24:39.3
Time
2:06.9
Pace
1247
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 27 |
| Stroke Count | 2329 |
| Drag Factor | 53 |
January 31, 2024 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:39.3 | 20,008 | 2:06.9 | 171 | 883 | 1247 | 27 |
| 10:00.0 | 2,360 | 2:07.1 | 170 | 882 | 147 | 28 |
| 20:00.0 | 2,379 | 2:06.1 | 175 | 894 | 149 | 28 |
| 30:00.0 | 2,370 | 2:06.5 | 173 | 888 | 148 | 28 |
| 40:00.0 | 2,371 | 2:06.5 | 173 | 888 | 148 | 27 |
| 50:00.0 | 2,376 | 2:06.2 | 174 | 888 | 148 | 27 |
| 1:00:00.0 | 2,399 | 2:05.0 | 179 | 912 | 152 | 28 |
| 1:10:00.0 | 2,304 | 2:10.2 | 159 | 840 | 140 | 27 |
| 1:20:00.0 | 2,344 | 2:07.9 | 167 | 870 | 145 | 27 |
| 1:24:39.3 | 1,106 | 2:06.2 | 174 | 902 | 70 | 27 |
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Workout Graph
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