Paul Mander 39:50 row
10,015m
Meters
39:50.6
Time
1:59.3
Pace
668
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 28 |
| Stroke Count | 1149 |
| Drag Factor | 163 |
January 31, 2024 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:50.6 | 10,015m | 1:59.3 | 206 | 1008 | 28 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 30 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 29 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 |
| 20:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 30 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 |
| 30:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 30 |
| 35:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 |
| 39:50.6 | 1,276m | 1:53.8 | 237 | 1115 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.