Paul Mander 37:38 row
9,014m
Meters
37:38.2
Time
2:05.2
Pace
568
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Stroke Count | 1055 |
| Drag Factor | 163 |
January 31, 2024 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:38.2 | 9,014m | 2:05.2 | 178 | 912 | 28 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 29 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 28 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 28 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 28 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 28 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 28 |
| 35:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 |
| 37:38.2 | 660m | 1:59.8 | 203 | 999 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.