Paul Mander 10000m row

10,000m

Meters

38:03.0

Time

1:54.1

Pace

702

Calories

170

Heart Rate

Average Watts235
Calories Per Hour1109
Stroke Rate28
Stroke Count1099
Drag Factor160

February 27, 2024 13:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
38:03.0 10,000m 1:54.1 235 1109 28 170
7:40.3 2,000m 1:55.0 230 1090 29 161
7:38.6 4,000m 1:54.6 232 1099 29 166
7:38.5 6,000m 1:54.6 232 1099 28 168
7:39.4 8,000m 1:54.8 231 1095 29 173
7:26.2 10,000m 1:51.5 252 1167 30 183

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Workout Graph

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