Paul Mander 39:57 row
10,011m
Meters
39:57.6
Time
1:59.7
Pace
664
Calories
150
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 1101 |
| Drag Factor | 143 |
April 29, 2024 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.6 | 10,011m | 1:59.7 | 204 | 1001 | 27 | 150 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 126 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 | 142 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 28 | 150 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 | 152 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 28 | 157 |
| 30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 28 | 159 |
| 35:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 | 160 |
| 39:57.6 | 1,253m | 1:58.7 | 209 | 1019 | 28 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.