Paul Mander 10:34 SkiErg
2,520
Meters
10:34.5
Time
2:05.8
Pace
157
Calories
161
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 34 |
| Stroke Count | 365 |
| Drag Factor | 77 |
May 31, 2024 19:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:34.5 | 2,520 | 2:05.8 | 175 | 890 | 157 | 34 | 161 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 34 | 154 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 35 | 163 |
| 10:34.5 | 145 | 1:58.9 | 208 | 939 | 9 | 37 | 167 |
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