Paul Mander 5:04 row

1,264m

Meters

5:04.1

Time

2:00.2

Pace

83

Calories

148

Heart Rate

Average Watts201
Calories Per Hour992
Stroke Rate27
Stroke Count139
Drag Factor93

June 25, 2024 19:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:04.1 1,264m 2:00.2 201 992 27 148
5:00.0 1,254m 1:59.6 204 1003 28 148
5:04.1 11m 3:06.3 54 486 0 148

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Workout Graph

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