Paul Mander 5:06 row
1,253m
Meters
5:06.7
Time
2:02.3
Pace
81
Calories
146
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 27 |
| Stroke Count | 141 |
| Drag Factor | 170 |
June 26, 2024 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.7 | 1,253m | 2:02.3 | 191 | 957 | 27 | 146 |
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 28 | 146 |
| 5:06.7 | 21m | 2:39.5 | 86 | 596 | 9 | 146 |
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Workout Graph
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