Paul Mander 41:16 row
10,006m
Meters
41:16.6
Time
2:03.7
Pace
642
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 1121 |
| Drag Factor | 156 |
July 21, 2024 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:16.6 | 10,006m | 2:03.7 | 185 | 935 | 27 |
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 26 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 |
| 25:00.0 | 1,198m | 2:05.2 | 178 | 913 | 28 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 27 |
| 35:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 |
| 40:00.0 | 1,245m | 2:00.4 | 200 | 988 | 28 |
| 41:16.6 | 330m | 1:56.0 | 224 | 1070 | 29 |
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Workout Graph
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