Paul Mander 10000m SkiErg
10,000m
Meters
41:40.6
Time
2:05.0
Pace
634
Calories
158
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 37 |
| Stroke Count | 1574 |
| Drag Factor | 76 |
August 05, 2024 19:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:40.6 | 10,000m | 2:05.0 | 179 | 916 | 37 | 158 |
| 8:22.3 | 2,000m | 2:05.5 | 177 | 908 | 36 | 145 |
| 8:21.1 | 4,000m | 2:05.2 | 178 | 912 | 35 | 155 |
| 8:17.8 | 6,000m | 2:04.4 | 182 | 924 | 38 | 160 |
| 8:31.4 | 8,000m | 2:07.8 | 167 | 876 | 38 | 160 |
| 8:08.0 | 10,000m | 2:02.0 | 193 | 963 | 43 | 171 |
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Workout Graph
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