Paul Mander 10000m SkiErg
10,000m
Meters
41:15.7
Time
2:03.7
Pace
642
Calories
157
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 37 |
| Stroke Count | 1535 |
| Drag Factor | 76 |
August 07, 2024 19:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:15.7 | 10,000m | 2:03.7 | 185 | 935 | 37 | 157 |
| 8:28.2 | 2,000m | 2:07.0 | 171 | 887 | 35 | 144 |
| 8:24.5 | 4,000m | 2:06.1 | 174 | 900 | 34 | 149 |
| 8:24.1 | 6,000m | 2:06.0 | 175 | 901 | 36 | 154 |
| 8:07.9 | 8,000m | 2:01.9 | 193 | 963 | 39 | 164 |
| 7:51.0 | 10,000m | 1:57.7 | 214 | 1037 | 43 | 175 |
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Workout Graph
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