Paul Mander 10000m SkiErg
10,000m
Meters
39:57.0
Time
1:59.8
Pace
664
Calories
165
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 40 |
| Stroke Count | 1609 |
| Drag Factor | 76 |
August 09, 2024 18:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.0 | 10,000m | 1:59.8 | 203 | 999 | 40 | 165 |
| 8:02.2 | 2,000m | 2:00.5 | 200 | 987 | 38 | 150 |
| 7:58.3 | 4,000m | 1:59.5 | 205 | 1004 | 40 | 163 |
| 8:04.9 | 6,000m | 2:01.2 | 196 | 976 | 40 | 164 |
| 7:58.3 | 8,000m | 1:59.5 | 205 | 1004 | 41 | 174 |
| 7:53.3 | 10,000m | 1:58.3 | 211 | 1027 | 43 | 176 |
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Workout Graph
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