Paul Mander 1:19 row
302m
Meters
1:19.4
Time
2:11.4
Pace
18
Calories
95
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 30 |
| Drag Factor | 137 |
September 05, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19.4 | 302m | 2:11.4 | 154 | 830 | 23 | 95 |
| 1:19.4 | 302m | 2:11.4 | 154 | 830 | 23 | 95 |
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Workout Graph
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