Paul Mander 6:01 row
1,410m
Meters
6:01.8
Time
2:08.2
Pace
86
Calories
151
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 26 |
| Stroke Count | 161 |
| Drag Factor | 127 |
September 15, 2024 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.8 | 1,410m | 2:08.2 | 166 | 870 | 26 | 151 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 | 151 |
| 6:01.8 | 247m | 2:05.1 | 179 | 915 | 25 | 152 |
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Workout Graph
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