Paul Mander 4:51 row
1,132m
Meters
4:51.0
Time
2:08.5
Pace
70
Calories
150
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 126 |
| Drag Factor | 126 |
September 16, 2024 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.0 | 1,132m | 2:08.5 | 165 | 867 | 26 | 150 |
| 4:51.0 | 1,132m | 2:08.5 | 165 | 867 | 26 | 150 |
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