Paul Mander 41:51 row
10,016m
Meters
41:51.8
Time
2:05.3
Pace
630
Calories
135
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 1070 |
| Drag Factor | 133 |
October 14, 2024 19:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.8 | 10,016m | 2:05.3 | 178 | 911 | 25 | 135 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 130 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 131 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 26 | 131 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 | 134 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 | 138 |
| 30:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 | 138 |
| 35:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 139 |
| 40:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 | 141 |
| 41:51.8 | 438m | 2:07.6 | 168 | 879 | 24 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.