Paul Mander 9:05 row

2,214m

Meters

9:05.1

Time

2:03.1

Pace

142

Calories

146

Heart Rate

Average Watts188
Calories Per Hour945
Stroke Rate26
Stroke Count241
Drag Factor130

October 15, 2024 22:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:05.1 2,214m 2:03.1 188 945 26 146
5:00.0 1,219m 2:03.0 188 946 27 145
9:05.1 995m 2:03.1 187 944 26 148

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Workout Graph

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