Paul Mander 41:37 row
10,262
Meters
41:37.5
Time
2:01.6
Pace
667
Calories
146
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 26 |
| Stroke Count | 1089 |
| Drag Factor | 131 |
October 25, 2024 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:37.5 | 10,262 | 2:01.6 | 194 | 968 | 667 | 26 | 146 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 25 | 118 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 27 | 141 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 27 | 147 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 27 | 152 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 25 | 149 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 25 | 150 |
| 35:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 26 | 148 |
| 40:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 27 | 163 |
| 41:37.5 | 398 | 2:02.4 | 190 | 955 | 25 | 26 | 153 |
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Workout Graph
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