Paul Mander 1000m SkiErg
1,000m
Meters
3:36.3
Time
1:48.1
Pace
73
Calories
142
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 52 |
| Stroke Count | 188 |
| Drag Factor | 76 |
November 07, 2024 13:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.3 | 1,000m | 1:48.1 | 277 | 1252 | 52 | 142 |
| 0:52.7 | 250m | 1:45.4 | 299 | 1328 | 58 | 110 |
| 0:54.2 | 500m | 1:48.4 | 275 | 1245 | 50 | 158 |
| 0:54.3 | 750m | 1:48.6 | 273 | 1240 | 51 | 159 |
| 0:55.0 | 1,000m | 1:50.0 | 263 | 1205 | 50 |
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Workout Graph
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