Paul Mander 33:44 row
8,020
Meters
33:44.1
Time
2:06.1
Pace
502
Calories
136
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 879 |
| Drag Factor | 135 |
December 12, 2024 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:44.1 | 8,020 | 2:06.1 | 174 | 899 | 26 | 136 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 26 | 130 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 26 | 131 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 26 | 136 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 27 | 140 |
| 25:00.0 | 1,195 | 2:05.5 | 177 | 909 | 27 | 139 |
| 30:00.0 | 1,194 | 2:05.6 | 177 | 907 | 26 | 143 |
| 33:44.1 | 847 | 2:12.2 | 151 | 820 | 24 | 134 |
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Workout Graph
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