Paul Mander 41:35 row
10,140
Meters
41:35.9
Time
2:03.0
Pace
651
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 1127 |
| Drag Factor | 134 |
December 13, 2024 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:35.9 | 10,140 | 2:03.0 | 188 | 938 | 651 | 27 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 27 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 27 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 27 |
| 20:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 27 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 27 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 28 |
| 35:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 28 |
| 40:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 27 |
| 41:35.9 | 381 | 2:05.8 | 176 | 900 | 24 | 26 |
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Workout Graph
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