Paul Mander v2:00/1:00r...1 row
486
Meters
2:00.0
Time
2:03.4
Pace
31
Calories
137
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 552 |
| Overall Time | 3:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 135 |
February 01, 2025 13:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 25 | 137 | |
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 25 | 137 | |
| r: 1:00 | 66 | ||||||
| r66 |
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Workout Graph
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