Paul Mander 41:17 row
10,013
Meters
41:17.4
Time
2:03.7
Pace
639
Calories
148
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 1085 |
| Drag Factor | 134 |
February 04, 2025 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:17.4 | 10,013 | 2:03.7 | 185 | 936 | 26 | 148 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 25 | 134 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 26 | 146 |
| 15:00.0 | 1,215 | 2:03.4 | 186 | 940 | 26 | 145 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 27 | 151 |
| 25:00.0 | 1,209 | 2:04.0 | 183 | 930 | 27 | 149 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 27 | 152 |
| 35:00.0 | 1,215 | 2:03.4 | 186 | 940 | 27 | 154 |
| 40:00.0 | 1,225 | 2:02.4 | 191 | 956 | 27 | 156 |
| 41:17.4 | 318 | 2:01.6 | 194 | 968 | 24 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.