Paul Mander 41:51 row
10,017
Meters
41:51.8
Time
2:05.3
Pace
631
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 1102 |
| Drag Factor | 133 |
February 06, 2025 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.8 | 10,017 | 2:05.3 | 178 | 911 | 26 | 142 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 26 | 128 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 27 | 141 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 27 | 142 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 27 | 143 |
| 25:00.0 | 1,172 | 2:07.9 | 167 | 874 | 26 | 145 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 26 | 147 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 927 | 27 | 147 |
| 40:00.0 | 1,217 | 2:03.2 | 187 | 943 | 26 | 155 |
| 41:51.8 | 461 | 2:01.2 | 196 | 975 | 25 | 138 |
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Workout Graph
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