Paul Mander 1:02:33 row
15,015
Meters
1:02:33.3
Time
2:04.9
Pace
949
Calories
150
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 24 |
| Stroke Count | 1562 |
| Drag Factor | 131 |
February 13, 2025 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:33.3 | 15,015 | 2:04.9 | 179 | 916 | 24 | 150 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 25 | 137 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 26 | 145 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 26 | 145 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 922 | 26 | 145 |
| 25:00.0 | 1,203 | 2:04.6 | 181 | 921 | 26 | 152 |
| 30:00.0 | 1,210 | 2:03.9 | 184 | 932 | 25 | 152 |
| 35:00.0 | 1,196 | 2:05.4 | 177 | 910 | 23 | 155 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 913 | 23 | 154 |
| 45:00.0 | 1,191 | 2:05.9 | 175 | 902 | 23 | 152 |
| 50:00.0 | 1,181 | 2:07.0 | 171 | 887 | 24 | 149 |
| 55:00.0 | 1,174 | 2:07.7 | 168 | 877 | 26 | 148 |
| 1:00:00.0 | 1,218 | 2:03.1 | 187 | 944 | 26 | 161 |
| 1:02:33.3 | 625 | 2:02.6 | 190 | 953 | 25 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.