Paul Mander 1:07:09 row
16,014
Meters
1:07:09.0
Time
2:05.7
Pace
1006
Calories
146
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 25 |
| Stroke Count | 1755 |
| Drag Factor | 5 |
February 25, 2025 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:09.0 | 16,014 | 2:05.7 | 176 | 905 | 25 | 146 |
| 10:00.0 | 2,396 | 2:05.2 | 178 | 913 | 26 | 137 |
| 20:00.0 | 2,422 | 2:03.8 | 184 | 933 | 26 | 141 |
| 30:00.0 | 2,425 | 2:03.7 | 185 | 936 | 26 | 142 |
| 40:00.0 | 2,345 | 2:07.9 | 167 | 875 | 24 | 152 |
| 50:00.0 | 2,344 | 2:07.9 | 167 | 874 | 25 | 154 |
| 1:00:00.0 | 2,375 | 2:06.3 | 174 | 897 | 26 | 153 |
| 1:07:09.0 | 1,708 | 2:05.5 | 177 | 908 | 28 | 144 |
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Workout Graph
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