Paul Mander 1:05:48 row
16,016
Meters
1:05:48.3
Time
2:03.2
Pace
1027
Calories
143
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 25 |
| Stroke Count | 1731 |
| Drag Factor | 6 |
February 27, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:48.3 | 16,016 | 2:03.2 | 187 | 936 | 1027 | 25 | 143 |
| 10:00.0 | 2,414 | 2:04.2 | 182 | 924 | 154 | 26 | 136 |
| 20:00.0 | 2,430 | 2:03.4 | 186 | 936 | 156 | 26 | 139 |
| 30:00.0 | 2,429 | 2:03.5 | 186 | 930 | 155 | 27 | 143 |
| 40:00.0 | 2,421 | 2:03.9 | 184 | 924 | 154 | 26 | 143 |
| 50:00.0 | 2,425 | 2:03.7 | 185 | 930 | 155 | 25 | 145 |
| 1:00:00.0 | 2,442 | 2:02.8 | 189 | 942 | 157 | 26 | 149 |
| 1:05:48.3 | 1,455 | 1:59.6 | 204 | 992 | 96 | 26 | 151 |
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Workout Graph
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