Paul Mander 4:01 SkiErg
1,018
Meters
4:01.4
Time
1:58.5
Pace
68
Calories
Average Watts | 210 |
---|---|
Calories Per Hour | 1022 |
Stroke Rate | 38 |
Stroke Count | 154 |
Drag Factor | 77 |
March 02, 2025 08:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:01.4 | 1,018 | 1:58.5 | 210 | 1022 | 38 |
4:01.4 | 1,018 | 1:58.5 | 210 | 1022 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph

Loading data.